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Evolution Myotherapy
Feb 15, 2019
Breathing Exercises: Clearing Your Head
#breathing #exercises #clearingyourhead #neck #head #neckrolls #chin #chest #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 14, 2019
Breathing Exercises: Breath Counting
#breathing #exercises #breath #counting #12345 #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 13, 2019
Breathing Exercises: Abdominal Breathing
#abs #abbadabbas #breathing #exercises #abdominals #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 12, 2019
Breathing Exercises: 4-7-8
#breathing #exercises #478 #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 11, 2019
Breathing Exercises: Kapalabhati
#breathing #exercises #kapalabhati #skull #shining #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 8, 2019
Breathing Exercises: Bellows Breath
#breathing #exercises #bellowsbreath #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 7, 2019
Breathing Exercises: Guided Visualization
#breathing #exercises #guided #visualization #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 6, 2019
Breathing Exercises: Nadi Shodhana
#nadi #shodhana #alternate #nostril #breathing #exercises #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 5, 2019
Breathing Exercises: Progressive Relaxation
#breathing #exercises #progressive #relaxation #tension #muscles #hearthealthmonth#evolutionmyotherapy
Evolution Myotherapy
Feb 4, 2019
Breathing Exercises: Morning Breathing
In honour of February being Heart Health Month, we'll be sharing some exercises and tips to relieve stress and lower your blood pressure....
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