#mindfulness #meditation #tips #evolutionmyotherapy

In the state of thoughtless awareness we think neither of the past nor of the future. We are entirely in the present moment, in the state...

#mindfulness #meditation #tips #evolutionmyotherapy

Practice makes perfect! #mindfulness #meditation #tips #evolutionmyotherapy

As with most things, consistency is the key! #mindfulness #meditation #tips #evolutionmyotherapy

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Practice makes perfect! #practice #perfect #mindfulness #meditation #tips #evolutionmyotherapy

#energy #breathe #mindfulness #meditation #tips #evolutionmyotherapy

#mindfulness #meditation #tips #evolutionmyotherapy

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