Evolution MyotherapyFeb 21, 2019Breathing Exercises: Roll Breathing#breathing #exercises #roll #inhale #exhale #stomach #hand #chest #deep #lungs #whoosh #hearthealthmonth #evolutionmyotherapy
Evolution MyotherapyFeb 18, 2019Breathing Exercises: Diaphragmatic Breathing#breathing #exercises #diaphragm #diaphragmatic #shoulders #hand #chest #belly #inhale #exhale #evolutionmyotherapy
Evolution MyotherapyFeb 15, 2019Breathing Exercises: Clearing Your Head#breathing #exercises #clearingyourhead #neck #head #neckrolls #chin #chest #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution MyotherapyMay 30, 2018Learn Your Muscles: Pectoralis MajorThe pectoralis major muscle is a large muscle in the upper chest, fanning across the chest from the shoulder to the breastbone. The two pect