Stretches For Bad Knees: Side Leg Raises
This works the glutes and TFL! The gluteus medius is a thick muscle that is largely covered by the gluteus maximus. It works to abduct...
top of page
0423 033 369
Achieve Your Peak Performance!
Evolution Myotherapy
May 15, 2019
Painful Health Conditions: Sciatica
The causes of sciatica include spinal injury or trauma, bone spurs or other growths, narrowing of the spinal canal, or tight or swollen...
Evolution Myotherapy
Mar 22, 2019
Trigger Points 101: Gluteus Maximus
#trigger #points #glutes #gluteus #maximus #max #butt #buttocks #hip #knee #pain #impotence #nerve #entrapment #thigh #sciatica #madmarch...
Evolution Myotherapy
Oct 8, 2018
Human Body 101: Muscle Fact #2
Nothing like an elbow in the glute to know you're alive! #humanbody #knowledgeispower #muscles #facts #glutes #evolutionmyotherapy
Evolution Myotherapy
Jun 13, 2018
Learn Your Muscles: Gluteus Medius
The gluteus medius (one of the three gluteal muscles), is a broad, thick, radiating muscle, situated on the outer surface of the pelvis....
Our Recent Posts
Nov 30, 2022
Oct 22, 2022
Mar 16, 2020
Tags
bottom of page