A heart attack happens when there is a sudden complete blockage of an artery that supplies blood to an area of your heart. A heart is a...

Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). Native to Mexico and Guatemala, they were a staple food for the...

Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits....

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