Learn Your Muscles: Serratus Anterior
The serratus anterior is occasionally called the "big swing muscle" or "boxer's muscle" because it is largely responsible for the...
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Evolution Myotherapy
Jul 11, 2018
Learn Your Muscles: Biceps Brachii
The biceps brachii muscle is the one that gave all muscles their name: it comes from the Latin musculus, "little mouse", because the...
Evolution Myotherapy
Jul 4, 2018
Learn Your Muscles: Rectus Femoris
The rectus femoris is situated in the middle of the front of the thigh; it is fusiform in shape, and its superficial fibers are arranged...
Evolution Myotherapy
Jun 27, 2018
Learn Your Muscles: Triceps Brachii
It is sometimes called a three-headed muscle (Latin literally three-headed, tri - three, and ceps, from caput - head), because there are...
Evolution Myotherapy
Jun 20, 2018
Learn Your Muscles: Deltoids
In human anatomy, the deltoid muscle is the muscle forming the rounded contour of the shoulder. Anatomically, it appears to be made up of...
Evolution Myotherapy
Jun 13, 2018
Learn Your Muscles: Gluteus Medius
The gluteus medius (one of the three gluteal muscles), is a broad, thick, radiating muscle, situated on the outer surface of the pelvis....
Evolution Myotherapy
Jun 6, 2018
Learn Your Muscles: Latissimus Dorsi
The word latissimus dorsi comes from Latin and means "broadest [muscle] of the back", from "latissimus" (Latin: broadest)' and "dorsum"...
Evolution Myotherapy
May 30, 2018
Learn Your Muscles: Pectoralis Major
The pectoralis major muscle is a large muscle in the upper chest, fanning across the chest from the shoulder to the breastbone. The two pect
Evolution Myotherapy
May 23, 2018
Learn Your Muscles: Trapezius
Contracted "Traps" are often associated with headaches, neck and jaw pain. Some causes are high stress, carrying heavy loads on yo
Evolution Myotherapy
May 16, 2018
Learn Your Muscles: Vastus Lateralis
Some of the causes of Vastus Lateralis (VL) pain are prolonged running, deep squats and tension in the lower leg. Tension in the VL can ofte
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