Gout occurs when uric acid, a normal waste product, builds up in your bloodstream and forms urate crystals in a joint. Your body makes...

The pancreas is one of the body’s biggest glands. It has two roles: The exocrine pancreas – produces alkaline substances to counteract...

Trigeminal neuralgia is a chronic pain condition that affects the trigeminal nerve, which carries sensation from your face to your brain....

Appendicitis is an inflammation of the appendix, a 3 1/2-inch-long tube of tissue that extends from the large intestine. One study...

The hamstrings consist of a group of muscles that run down the back side of the upper leg. Together, they work to flex or bend the knee...

Kidney stones are solid crystals formed from the salts in urine. They are sometimes called renal calculi. Kidney stones can block the...

Feel the burn!!!

The quads, or quadriceps, are a group of four muscles: the rectus femoris, vastus lateralis, vastus medialis and the vastus intermedius. ...

Migraine is a neurological disorder that can be very distressing and disabling. Typically it is a one-sided throbbing or pulsating...

This is one of my faves for my quads! Make sure you kneel on a softer surface though.