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Evolution Myotherapy
May 21, 2019
Stretches For Bad Knees: Heel Side Knee Extension
Controlling the speed is the key here!
Evolution Myotherapy
May 21, 2019
Painful Health Conditions: Pancreatitis
The pancreas is one of the body’s biggest glands. It has two roles: The exocrine pancreas – produces alkaline substances to counteract...
Evolution Myotherapy
May 20, 2019
Stretches For Bad Knees: Chair Knee Extension
You may find you feel a stretch in your hamstrings or calves depending on where you have tension.
Evolution Myotherapy
May 20, 2019
Painful Health Conditions: Trigeminal Neuralgia
Trigeminal neuralgia is a chronic pain condition that affects the trigeminal nerve, which carries sensation from your face to your brain....
Evolution Myotherapy
May 17, 2019
Stretches For Bad Knees: Side Leg Raises
This works the glutes and TFL! The gluteus medius is a thick muscle that is largely covered by the gluteus maximus. It works to abduct...
Evolution Myotherapy
May 17, 2019
Painful Health Conditions: Appendicitis
Appendicitis is an inflammation of the appendix, a 3 1/2-inch-long tube of tissue that extends from the large intestine. One study...
Evolution Myotherapy
May 16, 2019
Stretches For Bad Knees: Hamstring Curls
The hamstrings consist of a group of muscles that run down the back side of the upper leg. Together, they work to flex or bend the knee...
Evolution Myotherapy
May 16, 2019
Painful Health Conditions: Kidney Stone
Kidney stones are solid crystals formed from the salts in urine. They are sometimes called renal calculi. Kidney stones can block the...
Evolution Myotherapy
May 15, 2019
Stretches For Bad Knees: Quadriceps Set
Feel the burn!!!
Evolution Myotherapy
May 15, 2019
Painful Health Conditions: Sciatica
The causes of sciatica include spinal injury or trauma, bone spurs or other growths, narrowing of the spinal canal, or tight or swollen...
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