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Stress Management Tips #2
What is your favourite way to relax? Pop in a comment below!
Evolution Myotherapy
Aug 2, 2019

Breathing Exercises: Deep Muscle Relaxation
#deep #muscle #relaxation #breathing #exercises #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution Myotherapy
Feb 25, 2019

Breathing Exercises: Progressive Relaxation
#breathing #exercises #progressive #relaxation #tension #muscles #hearthealthmonth#evolutionmyotherapy
Evolution Myotherapy
Feb 5, 2019

Mindfulness Meditation Tips #15
#mindfulness #meditation #tips #relaxation #panic #relax #evolutionmyotherapy
Evolution Myotherapy
Jan 11, 2019
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