Evolution MyotherapyAug 2, 2019Stress Management Tips #2What is your favourite way to relax? Pop in a comment below!
Evolution MyotherapyFeb 25, 2019Breathing Exercises: Deep Muscle Relaxation#deep #muscle #relaxation #breathing #exercises #inhale #exhale #hearthealthmonth #evolutionmyotherapy
Evolution MyotherapyFeb 5, 2019Breathing Exercises: Progressive Relaxation#breathing #exercises #progressive #relaxation #tension #muscles #hearthealthmonth#evolutionmyotherapy
Evolution MyotherapyJan 11, 2019Mindfulness Meditation Tips #15#mindfulness #meditation #tips #relaxation #panic #relax #evolutionmyotherapy