In healthy mammalian eyes, the cornea is continually kept wet and nourished by basal tears. They lubricate the eye, and help to keep it...

Stress is a process, not a diagnosis. We experience stress when there is an imbalance between the demands being made on us and our...

Anxiety disorders are the most common mental disorders, affecting one in four Australians at some stage in their life. Women are more...

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can...

Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels...

#stress #anxiety #mindfulness #meditation #tips #evolutionmyotherapy

This is easier said than done for some (including me!) #hormones #natural #balance #stress #sleep #cortisol #evolutionmyotherapy