Stretches For Bad Knees: Inner-Thigh Leg Lifts
Targeting those adductors!!
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Evolution Myotherapy
Mar 25, 2019
Trigger Points 101: Gracilis
#trigger #points #gracilis #thigh #adductors #leg #knee #ankle #foot #pain #madmarch #evolutionmyotherapy
Evolution Myotherapy
Mar 22, 2019
Trigger Points 101: Gluteus Maximus
#trigger #points #glutes #gluteus #maximus #max #butt #buttocks #hip #knee #pain #impotence #nerve #entrapment #thigh #sciatica #madmarch...
Evolution Myotherapy
Mar 7, 2019
Trigger Points 101: Biceps Femoris
#trigger #points #biceps #femoris #leg #ankle #foot #knee #pain #sciatica #thigh #madmarch #evolutionmyotherapy
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