Evolution MyotherapyApr 24, 2019Shopping List Superfoods: PumpkinSome fun pumpkin facts! The name pumpkin comes from the Greek word ‘pepon’, meaning ‘large melon’. Pumpkins have thick shells which...
Evolution MyotherapyApr 23, 2019Shopping List Superfoods: ApplesAn Apple A Day Keeps The Doctor Away! Fun Facts About Apples Apples are part of the rose family, just like pears and plums. The apple...
Evolution MyotherapyApr 2, 2019Shopping List Superfoods: BlueberriesBlueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits....