The piriformis (from Latin piriformis = "pear shaped") is a muscle in the gluteal region of the lower limb. It is one of the six muscles in the lateral rotator group.
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Piriformis Seated Stretch
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The piriformis (from Latin piriformis = "pear shaped") is a muscle in the gluteal region of the lower limb. It is one of the six muscles in the lateral rotator group.
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