Stretches For Bad Knees: Half-Kneel Hip & Quad Stretch
- Evolution Myotherapy
- May 13, 2019
- 1 min read
This is one of my faves for my quads!
Make sure you kneel on a softer surface though.
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This is one of my faves for my quads!
Make sure you kneel on a softer surface though.
Our Recent Posts
Tags