Dead BugEvolution MyotherapyJun 24, 2019The “dead bug” exercise (which looks exactly like it sounds) is one of the simplest moves out there when it comes to strengthening your abs and core without putting extra strain on your back.
The “dead bug” exercise (which looks exactly like it sounds) is one of the simplest moves out there when it comes to strengthening your abs and core without putting extra strain on your back.
